Dr. Caroline Leaf is well known for her books that teach the importance of how the way we think effects the way we live. With wellness in the forefront of mental and physical care, Dr. Leaf has been helpful to many who have desired a better, more fulfilled life.
Dr. Leaf's latest,"Switch On Your Brain Every Day," contains a year's worth of readings designed to encourage a person, especially those who have read one or more of her books. I'm not sure that the book would be that helpful for first-time readers, although the daily readings could encourage someone to read one of her other books to delve more deeply into her thoughts and ideas.
Book supplied by Baker Books for review